Jan 1, 2023 · Silver&Fit offers members access to exclusive exercise plans and workout videos on demand, as well as daily classes with expert instructors on Facebook Live and YouTube. Whether you want to build safe and healthy routines, improve your fitness levels, or stretch your body, you can find a variety of options for your age and ability. Intermediate Cardio | Penny | 2.3.23End the week strong with Penny! This Intermediate Cardio class with Penny sprinkles in some strength moves too. Make sure...SilverSneakers is a fitness program designed for people ages 65 and over. It partners with the nation’s leading Medicare Advantage and some Medicare Supplement plans. The program offers online ...How Probiotics and Prebiotics Work Together to Support Your Health. By American Specialty Health on February 19, 2024. Your gut health can impact your overall health in many ways. Learn how to support a healthy gut—and a healthy you—with probiotics and prebiotics. Continue Reading.Clicking on these links will take you away from Silverandfit.com. Silver&Fit is not responsible for any content or the privacy practices of external websites. The Silver&Fit program is a product of American Specialty Health Fitness, Inc. (ASH Fitness), a subsidiary of American Specialty Health Incorporated.Flexible Fitness Program for Older Adults | Silver&FitSilver&Fit is a no-cost fitness program for Select Health Medicare Dual (D-SNP) members. It offers online or in-person classes, fitness centers, home kits, rewards, …Clicking on these links will take you away from Silverandfit.com. Silver&Fit is not responsible for any content or the privacy practices of external websites. The Silver&Fit program is a product of American Specialty Health Fitness, Inc. (ASH Fitness), a subsidiary of American Specialty Health Incorporated.Through the Silver&Fit program, members may receive: Access to 14,000+ fitness centers across the U.S. Exclusive on-demand workout videos in categories such as yoga, meditation, cycling, cardio and more. A home fitness kit, including equipment such as a Garmin fitness tracker, yoga mat, Pilates ball, or exercise bands and dumbbells.Register at SilverandFit.com or call 1-877-750-2746 (TTY 711), Monday through Friday, 5 a.m. to 6 p.m. Pacific time. You don’t have to be a lifelong athlete to be active as an older adult. The Silver&Fit® Healthy Aging and Exercise Program makes it easier for you to get fit and stay motivated — for little or no extra cost.1,2,3,4Clicking on these links will take you away from Silverandfit.com. Silver&Fit is not responsible for any content or the privacy practices of external websites. The Silver&Fit program is a product of American Specialty Health Fitness, Inc. (ASH Fitness), a subsidiary of American Specialty Health Incorporated. If you have questions, call Silver&Fit at 1-877-427-4788, M-F, 5 am to 6 pm Pacific Time. You can also send an email to [email protected]. To find out what plans in your area include this benefit, also consider speaking with a licensed Medicare agent to help you pick the right plan for you and your needs. Series Classes at silverandfit.com or join a live exercises class on the Silver&Fit Facebook page. With this option, you can pick a fitness . center or YMCA from Silver&Fit’s broad network of participating locations.5. Where available, you can: • Work out with cardiovascular and strength-training equipment • Access special …The Silver&Fit® Healthy Aging and Exercise program is available to eligible Medicare Advantage/Supplement health plan beneficiaries and group retirees. As part of the Silver&Fit program, members ...Clicking on these links will take you away from Silverandfit.com. Silver&Fit is not responsible for any content or the privacy practices of external websites. The Silver&Fit program is a product of American Specialty Health Fitness, Inc. (ASH Fitness), a subsidiary of American Specialty Health Incorporated.About Us. Fitness is a key part of healthy aging. That’s why we started the Silver&Fit ® Healthy Aging and Exercise program. Health plans offer the Silver&Fit program to eligible Medicare Advantage/Supplement beneficiaries and group retirees to help them improve their quality of life. As a Silver&Fit member, you can work out from anywhere ...Silver&Fit Home Silver&Fit Home Silver&Fit HomeJun 15, 2023 · Call us at 541-768-4550 or 800-832-4580 (TTY 800-735-2900) Sales agents are available. Hours: Monday through Friday, 8:30 a.m. to 5 p.m. Customer Service is available. Hours: Monday through Friday, 8 a.m. to 8 p.m. Samaritan Advantage Plans members only: From Oct. 1 to March 31, Customer Service is available daily from 8 a.m. to 8 p.m. Send us ... Silver&Fit instructor Penny Bailey teaches this 30-minute low-impact cardio workout. Increase your heart health with low-impact moves that can be done in you...Series Classes at silverandfit.com or join a live exercises class on the Silver&Fit Facebook page. With this option, you can pick a fitness . center or YMCA from Silver&Fit’s broad network of participating locations.5. Where available, you can: • Work out with cardiovascular and strength-training equipment • Access special …Search for Your Health Plan. To view health plans in your state that participate with Silver&Fit, choose a state from the dropdown and click search. Search. Please note that some participating health plans may not be listed. If you don't see your health plan, give them a call to confirm if they participate with the Silver&Fit program.Clicking on these links will take you away from Silverandfit.com. Silver&Fit is not responsible for any content or the privacy practices of external websites. The Silver&Fit program is a product of American Specialty Health Fitness, Inc. (ASH Fitness), a subsidiary of American Specialty Health Incorporated.Staying active has many benefits. It strengthens your bones and muscles, helps you maintain a healthy weight and reduces the risk of conditions such as diabetes, heart disease and stroke. Adults over the age of 65 should aim to participate in: At least 150 minutes a week of moderate activity, such as a brisk walk.The Silver&Fit® Healthy Aging and Exercise ProgramThe Silver&Fit program offers Prominence Medicare Advantage members a no-cost, broad-based, healthy aging and exercise program. You can enjoy:Fitness Center Membership: You can visit a participating fitness center or YMCA near you that takes part in the program.*Home …4. 5. American Specialty Health Incorporated (ASH) is one of the nation’s premier independent and privately owned specialty health organizations offering technology-enabled services for benefits management, including clinical programs for musculoskeletal health, fitness programs, and health improvement …Silver&Fit members can use a Fitbit device to record their workouts—no matter where they take place! Use the Silver&Fit Connected!TM tool to track your progress. We're here for you. Contact us at [email protected] or 844-5-FITBIT (844 …Step 1 of 2. Enter the following information to confirm that you are eligible to participate in the Silver&Fit ® program. First Name. Last Name. Suffix (optional) Date of …Clicking on these links will take you away from Silverandfit.com. Silver&Fit is not responsible for any content or the privacy practices of external websites. The Silver&Fit program is a product of American Specialty Health Fitness, Inc. (ASH Fitness), a subsidiary of American Specialty Health Incorporated.Call 1-877-750-2746. (TTY 711) Monday through Friday, 5 a.m. to 6 p.m. Kaiser Permanente is an HMO plan with a Medicare contract. Enrollment in Kaiser Permanente depends on contract renewal. You must reside in the Kaiser Permanente Medicare health plan service area in which you enroll. The Silver&Fit …Oct 1, 2023 · Register at SilverandFit.com . All you need is your member ID. Select a fitness center or YMCA near you or choose a home fitness program. Sign up for additional no-cost programs and online classes, and access other tools to stay active. Or call Silver&Fit to register. Call 1.888.797.7806 (TTY:711). Terms And Conditions. Welcome to the Silver&Fit ® program website (the “Silver&Fit Website” or “Website”), which is owned and operated by American Specialty Health Incorporated, a Delaware corporation with a mailing address of 10221 Wateridge Circle, San Diego, CA 92121, on behalf of itself and its subsidiaries (collectively “ASH” or … If you have questions, call Silver&Fit at 1-877-427-4788, M-F, 5 am to 6 pm Pacific Time. You can also send an email to [email protected]. To find out what plans in your area include this benefit, also consider speaking with a licensed Medicare agent to help you pick the right plan for you and your needs. Clicking on these links will take you away from Silverandfit.com. Silver&Fit is not responsible for any content or the privacy practices of external websites. The Silver&Fit program is a product of American Specialty Health Fitness, Inc. (ASH Fitness), a subsidiary of American Specialty Health Incorporated.Go to www.SilverandFit.com to get started today! For questions, call us toll-free at 1.877.427.4788 (TTY/TDD: 711), Monday through Friday, 7 a.m. to 8 p.m. Central time. *Fees vary by Premium location. Please refer to the fitness center search on the Silver&Fit website.Clicking on these links will take you away from Silverandfit.com. Silver&Fit is not responsible for any content or the privacy practices of external websites. The Silver&Fit program is a product of American Specialty Health Fitness, Inc. (ASH Fitness), a subsidiary of American Specialty Health Incorporated.Register at SilverandFit.com or call 1-877-750-2746 (TTY 711), Monday through Friday, 5 a.m. to 6 p.m. Pacific time. You don’t have to be a lifelong athlete to be active as an older adult. The Silver&Fit® Healthy Aging and Exercise Program makes it easier for you to get fit and stay motivated — for little or no extra cost.1,2,3,4Garmin vívofit® 4 | Fitness Activity Tracker. FREE GROUND SHIPPING ON ORDERS $25 AND UP. CUSTOMER SERVICE. COMPANY. PLATFORMS. FOR BUSINESS. United States. The vívofit® 4 fitness activity tracker tracks steps, distance & calories burned & has a 1+ year battery life.Feb 1, 2024 · To create an account and get started, visit silverandfit.com or call 877-427-4788 ( TTY: 711 ), Monday through Friday, 5 a.m. to 6 p.m. Pacific time. Note: Only Select Health Medicare Dual (D-SNP) members have access to the Silver&Fit benefit. If you are a Select Health Medicare member on another plan, please visit our Wellness Your Way benefit ... You can do each snack for 1 minute, 5 minutes, or 10 minutes, based on your current fitness level. Ideally, you may want to work up to a total of 30 minutes of combined snacks each day, 5 days a week. The curse of the “active couch potato”. If you have a regular workout routine already in place, that’s terrific.Jan 1, 2023 · Clicking on these links will take you away from Silverandfit.com. Silver&Fit is not responsible for any content or the privacy practices of external websites. The Silver&Fit program is a product of American Specialty Health Fitness, Inc. (ASH Fitness), a subsidiary of American Specialty Health Incorporated. Jun 15, 2023 · Call us at 541-768-4550 or 800-832-4580 (TTY 800-735-2900) Sales agents are available. Hours: Monday through Friday, 8:30 a.m. to 5 p.m. Customer Service is available. Hours: Monday through Friday, 8 a.m. to 8 p.m. Samaritan Advantage Plans members only: From Oct. 1 to March 31, Customer Service is available daily from 8 a.m. to 8 p.m. Send us ... Jan 1, 2023 · Clicking on these links will take you away from Silverandfit.com. Silver&Fit is not responsible for any content or the privacy practices of external websites. The Silver&Fit program is a product of American Specialty Health Fitness, Inc. (ASH Fitness), a subsidiary of American Specialty Health Incorporated. Garmin vívofit® 4 | Fitness Activity Tracker. FREE GROUND SHIPPING ON ORDERS $25 AND UP. CUSTOMER SERVICE. COMPANY. PLATFORMS. FOR BUSINESS. United States. The vívofit® 4 fitness activity tracker tracks steps, distance & calories burned & has a 1+ year battery life.Clicking on these links will take you away from Silverandfit.com. Silver&Fit is not responsible for any content or the privacy practices of external websites. The Silver&Fit program is a product of American Specialty Health Fitness, Inc. (ASH Fitness), a subsidiary of American Specialty Health Incorporated.Silver&Fit members can use a Fitbit device to record their workouts—no matter where they take place! Use the Silver&Fit Connected!TM tool to track your progress. We're here for you. Contact us at [email protected] or 844-5-FITBIT (844 … If you have questions, call Silver&Fit at 1-877-427-4788, M-F, 5 am to 6 pm Pacific Time. You can also send an email to [email protected]. To find out what plans in your area include this benefit, also consider speaking with a licensed Medicare agent to help you pick the right plan for you and your needs. Register at SilverandFit.com or call 1-877-750-2746 (TTY 711), Monday through Friday, 5 a.m. to 6 p.m. Pacific time. You don’t have to be a lifelong athlete to be active as an older adult. The Silver&Fit® Healthy Aging and Exercise Program makes it easier for you to get fit and stay motivated — for little or no extra cost.1,2,3,4 Jun 15, 2023 · Call us at 541-768-4550 or 800-832-4580 (TTY 800-735-2900) Sales agents are available. Hours: Monday through Friday, 8:30 a.m. to 5 p.m. Customer Service is available. Hours: Monday through Friday, 8 a.m. to 8 p.m. Samaritan Advantage Plans members only: From Oct. 1 to March 31, Customer Service is available daily from 8 a.m. to 8 p.m. Send us ... Terms And Conditions. Welcome to the Silver&Fit ® program website (the “Silver&Fit Website” or “Website”), which is owned and operated by American Specialty Health Incorporated, a Delaware corporation with a mailing address of 10221 Wateridge Circle, San Diego, CA 92121, on behalf of itself and its subsidiaries (collectively “ASH” or …Feb 25, 2022 · Through the Silver&Fit program, members may receive: Access to 14,000+ fitness centers across the U.S. Exclusive on-demand workout videos in categories such as yoga, meditation, cycling, cardio and more. A home fitness kit, including equipment such as a Garmin fitness tracker, yoga mat, Pilates ball, or exercise bands and dumbbells. Jan 1, 2023 · Clicking on these links will take you away from Silverandfit.com. Silver&Fit is not responsible for any content or the privacy practices of external websites. The Silver&Fit program is a product of American Specialty Health Fitness, Inc. (ASH Fitness), a subsidiary of American Specialty Health Incorporated. Jan 1, 2023 · Clicking on these links will take you away from Silverandfit.com. Silver&Fit is not responsible for any content or the privacy practices of external websites. The Silver&Fit program is a product of American Specialty Health Fitness, Inc. (ASH Fitness), a subsidiary of American Specialty Health Incorporated. Choose one of 5,000 premiums gyms at a deeply discounted cost. SOME LOCATIONS NOT INCLUDED: Some fitness chain locations or independent gyms may not already be signed up to participate in Silver&Fit, though nominating your gym is easy: REQUEST YOUR GYM BE INCLUDED: Nominate your gym by …Silver&Fit offers exclusive exercise plans and workout videos on demand for members, and free daily classes on Facebook Live and YouTube for anyone. Find out …Garmin vívofit® 4 | Fitness Activity Tracker. FREE GROUND SHIPPING ON ORDERS $25 AND UP. CUSTOMER SERVICE. COMPANY. PLATFORMS. FOR BUSINESS. United States. The vívofit® 4 fitness activity tracker tracks steps, distance & calories burned & has a 1+ year battery life.You heard right! Starting Monday, October 12th Silver&Fit will be offering FOUR YouTube and Facebook Live exercise classes a day! From 9am – 12:30pm PT, we’l...Clicking on these links will take you away from Silverandfit.com. Silver&Fit is not responsible for any content or the privacy practices of external websites. The Silver&Fit program is a product of American Specialty Health Fitness, Inc. (ASH Fitness), a subsidiary of American Specialty Health Incorporated.• Acces o s t SilverandFit.com Learn more at . SilverandFit.com Or call 1-877-750-2746 (TTY/TDD 711) M950-978A-KP 11/17 * The Silver&Fit program is provided by American Specialty Health Fitness, Inc. (ASH Fitness), a subsidiary of American Specialty Health Incorporated (ASH). The Silver&Fit program is available to …Music licensed through Yes! Music & Gruppo F (The SAIFAM Group) #SeniorExercise #SilverandFit #HomeWorkout #StrengthWorkout #StrengthTraining #FullBodyWorkout #SeniorExercise #SeniorWorkout #HomeWorkout #SilverandFit #FreeWorkout. All reactions: 103. 10 comments. 31 shares.Music licensed through Yes! Music & Gruppo F (The SAIFAM Group) #SeniorExercise #SilverandFit #HomeWorkout #StrengthWorkout #StrengthTraining #FullBodyWorkout #SeniorExercise #SeniorWorkout #HomeWorkout #SilverandFit #FreeWorkout. All reactions: 103. 10 comments. 31 shares.Clicking on these links will take you away from Silverandfit.com. Silver&Fit is not responsible for any content or the privacy practices of external websites. The Silver&Fit program is a product of American Specialty Health Fitness, Inc. (ASH Fitness), a subsidiary of American Specialty Health Incorporated.Silver&Fit is one of three fitness programs offered by some Medicare plans. It provides access to over 18,500 gyms and fitness centers, as well as online workouts, health coaching, and home kits. Do you have questions about the Silver&Fit program, a flexible fitness program for older adults? Visit our FAQ page to find answers to common topics, such as eligibility, enrollment, benefits, and more. Learn how you can stay fit and healthy with Silver&Fit. Clicking on these links will take you away from Silverandfit.com. Silver&Fit is not responsible for any content or the privacy practices of external websites. The Silver&Fit program is a product of American Specialty Health Fitness, Inc. (ASH Fitness), a subsidiary of American Specialty Health Incorporated.Clicking on these links will take you away from Silverandfit.com. Silver&Fit is not responsible for any content or the privacy practices of external websites. The Silver&Fit program is a product of American Specialty Health Fitness, Inc. (ASH Fitness), a subsidiary of American Specialty Health Incorporated. Available at over 11,000 gym locations. Access to online classes and on-demand video library. Members receive Home-Fitness kit. Silver Sneakers Near me Location Map (Updated 2024) Easily find Silver Sneakers gym locations by zip code. Planet Fitness, YMCA, 24 Hour Fitness, Snap Fitness, Anytime Fitness. Silver&Fit. 45,936 likes · 992 talking about this. Healthy aging and exercise program designed for older adults who want to improve their well-being!ClassPass partners with 40,000 gyms and studios around the world, offering a range of classes including yoga, dance, cardio, boxing, Pilates, boot camp, and more. With this ClassPass offer, Kaiser Permanente members can get: Unlimited on-demand video workouts at no cost. Reduced rates on in-person fitness classes.Clicking on these links will take you away from Silverandfit.com. Silver&Fit is not responsible for any content or the privacy practices of external websites. The Silver&Fit program is a product of American Specialty Health Fitness, Inc. (ASH Fitness), a subsidiary of American Specialty Health Incorporated.Silver&Fit is a fitness program for Medicare beneficiaries that offers access to gyms, home fitness kits, online classes, and more. …Silver&Fit instructor Penny Bailey teaches this 30-minute low-impact cardio workout. Increase your heart health with low-impact moves that can be done in you...San Diego — 10/13/2022. SAN DIEGO, CA – October 13, 2022 – The Silver&Fit® Healthy Aging and Exercise Program, a popular fitness program provided through many Medicare Advantage plans, provides Medicare beneficiaries more options for getting fit and staying fit in 2023. The program already provides members access …Clicking on these links will take you away from Silverandfit.com. Silver&Fit is not responsible for any content or the privacy practices of external websites. The Silver&Fit program is a product of American Specialty Health Fitness, Inc. (ASH Fitness), a subsidiary of American Specialty Health Incorporated.SilverandFit.com, a website providing health tools and resources specifically designed for older adults; The Silver Slate ® newsletter; and a toll-free customer service hotline. For more information, … Register at SilverandFit.com or call 1-877-750-2746 (TTY 711), Monday through Friday, 5 a.m. to 6 p.m. Pacific time. You don’t have to be a lifelong athlete to be active as an older adult. The Silver&Fit® Healthy Aging and Exercise Program makes it easier for you to get fit and stay motivated — at no extra cost.1 The Silver&Fit® Healthy Aging and Exercise program is available to eligible Medicare Advantage/Supplement health plan beneficiaries and group retirees. As part of the Silver&Fit program, members ...Silver&Fit ® is a program designed for older adults. As an Advantage MD member, you can enjoy the fitness and education benefits of Silver&Fit. With two flexible workout options, you can improve your health based on your personal preference. Take Your Next Step. The Silver&Fit ® program is included at no …Jan 1, 2023 · Clicking on these links will take you away from Silverandfit.com. Silver&Fit is not responsible for any content or the privacy practices of external websites. The Silver&Fit program is a product of American Specialty Health Fitness, Inc. (ASH Fitness), a subsidiary of American Specialty Health Incorporated. Clicking on these links will take you away from Silverandfit.com. Silver&Fit is not responsible for any content or the privacy practices of external websites. The Silver&Fit program is a product of American Specialty Health Fitness, Inc. (ASH Fitness), a subsidiary of American Specialty Health Incorporated.Clicking on these links will take you away from Silverandfit.com. Silver&Fit is not responsible for any content or the privacy practices of external websites. The Silver&Fit program is a product of American Specialty Health Fitness, Inc. (ASH Fitness), a subsidiary of American Specialty Health Incorporated.Jan 1, 2023 · Clicking on these links will take you away from Silverandfit.com. Silver&Fit is not responsible for any content or the privacy practices of external websites. The Silver&Fit program is a product of American Specialty Health Fitness, Inc. (ASH Fitness), a subsidiary of American Specialty Health Incorporated. Short answer is silver & fit the same as silver sneakers: No, they are not the same. While both are fitness programs for seniors, Silver&Fit is offered through certain …Search for Your Health Plan. To view health plans in your state that participate with Silver&Fit, choose a state from the dropdown and click search. Search. Please note that some participating health plans may not be listed. If you don't see your health plan, give them a call to confirm if they participate with the Silver&Fit program.
Clicking on these links will take you away from Silverandfit.com. Silver&Fit is not responsible for any content or the privacy practices of external websites. The Silver&Fit program is a product of American Specialty Health Fitness, Inc. (ASH Fitness), a subsidiary of American Specialty Health Incorporated.. Alma kitchen
Clicking on these links will take you away from Silverandfit.com. Silver&Fit is not responsible for any content or the privacy practices of external websites. The Silver&Fit program is a product of American Specialty Health Fitness, Inc. (ASH Fitness), a subsidiary of American Specialty Health Incorporated.Create an Account. Use your username and password to log in to SilverAndFit. If you have trouble, use “Forgot Password” or “Forgot Username” to … Create an Account. Use your username and password to log in to SilverAndFit. If you have trouble, use “Forgot Password” or “Forgot Username” to recover access. Clicking on these links will take you away from Silverandfit.com. Silver&Fit is not responsible for any content or the privacy practices of external websites. The Silver&Fit program is a product of American Specialty Health Fitness, Inc. (ASH Fitness), a subsidiary of American Specialty Health Incorporated.Summit Fitness Sierra Vista, AZ, Sierra Vista, Arizona. 2,398 likes · 107 talking about this · 12,524 were here. Summit Fitness in Sierra Vista, AZ a fitness facility with friendly staff and members....Clicking on these links will take you away from Silverandfit.com. Silver&Fit is not responsible for any content or the privacy practices of external websites. The Silver&Fit program is a product of American Specialty Health Fitness, Inc. (ASH Fitness), a subsidiary of American Specialty Health Incorporated.Clicking on these links will take you away from Silverandfit.com. Silver&Fit is not responsible for any content or the privacy practices of external websites. The Silver&Fit program is a product of American Specialty Health Fitness, Inc. (ASH Fitness), a subsidiary of American Specialty Health Incorporated.The Silver&Fit® Healthy Aging and Exercise program is available to eligible Medicare Advantage/Supplement health plan beneficiaries and group retirees. As part of the Silver&Fit program, members ...Staying active has many benefits. It strengthens your bones and muscles, helps you maintain a healthy weight and reduces the risk of conditions such as diabetes, heart disease and stroke. Adults over the age of 65 should aim to participate in: At least 150 minutes a week of moderate activity, such as a brisk walk.About the Silver&Fit® Healthy Aging and Exercise Program. The Silver&Fit® program is a healthy aging and exercise program providing unique, evidence-based fitness and health education activities for Medicare beneficiaries and group retirees. For more information, visit www.ASHCompanies.com or call 800 …Clicking on these links will take you away from Silverandfit.com. Silver&Fit is not responsible for any content or the privacy practices of external websites. The Silver&Fit program is a product of American Specialty Health Fitness, Inc. (ASH Fitness), a subsidiary of American Specialty Health Incorporated.As a Memorial Hermann Advantage HMO member, you have full access to the Silver&Fit Healthy Aging and Exercise Program and all of the benefits and rewards that come along with it – all at no extra cost to you! To get started, go to www.SilverandFit.com and register online or, if you prefer, you can call Silver&Fit …Jun 15, 2023 · Call us at 541-768-4550 or 800-832-4580 (TTY 800-735-2900) Sales agents are available. Hours: Monday through Friday, 8:30 a.m. to 5 p.m. Customer Service is available. Hours: Monday through Friday, 8 a.m. to 8 p.m. Samaritan Advantage Plans members only: From Oct. 1 to March 31, Customer Service is available daily from 8 a.m. to 8 p.m. Send us ... Silver&Fit Program. @silverandfit ‧ 18.8K subscribers ‧ 263 videos. The Silver&Fit® Healthy Aging and Exercise program is available to eligible Medicare Advantage/Supplement health plan ...Join us for a Silver&Fit virtual exercise class! Instructor Penny Bailey teaches this 30-minute low-impact cardio workout. Increase your heart health...Silver&Fit is a no-cost fitness program for Select Health Medicare Dual (D-SNP) members. It offers online or in-person classes, fitness centers, home kits, rewards, …To create an account and get started, visit silverandfit.com or call 877-427-4788 ( TTY: 711 ), Monday through Friday, 5 a.m. to 6 p.m. Pacific time. Note: Only Select Health Medicare Dual (D-SNP) members have access to the Silver&Fit benefit. If you are a Select Health Medicare member on another plan, please visit our Wellness Your Way …The Silver&Fit program is a product of American Specialty Health Fitness, Inc. (ASH Fitness), a subsidiary of American Specialty Health Incorporated. ASH Fitness complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex.To learn more about the Silver&Fit program, visit www.SilverandFit.com. Interested individuals can also subscribe to the free Silver&Fit Blog or try one of dozens of free online workout classes ...Silver&Fit instructor Penny Bailey teaches this 30-minute low-impact cardio workout. Increase your heart health with low-impact moves that can be done in you...Clicking on these links will take you away from Silverandfit.com. Silver&Fit is not responsible for any content or the privacy practices of external websites. The Silver&Fit program is a product of American Specialty Health Fitness, Inc. (ASH Fitness), a subsidiary of American Specialty Health Incorporated..