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Yogasanas are not exercises, but rather subtle processes to manipulate one’s energy in a particular direction. Learn 5-minute processes which are easy-to-practice yet potent tools to enhance health, joy, peace, love, success and inner exploration.She has free online classes for all levels, and even a series of month-long yoga challenges, where you can do half an hour of yoga every day to build on what you’re learning. Most importantly, she doesn’t take herself too seriously. Adriene’s videos are full of jokes and goofiness and the occasional burst of song, and they’re the ...Bungee workouts are becoming increasingly popular as a way to get a full-body workout without having to go to the gym. Bungee workouts involve using bungee cords and other equipmen...Donations are a great way to keep YogaCandi bringing new & improved free online yoga classes via YouTube Yoga videos. 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